On Monday I’ll start my new eating plan. Monday goes and you’re still munching down on the same unhealthy habits.I’ll attend that gym class when I have more time next week. A month later and you haven’t stepped foot in the gym.I’ll write that blog post once I … go to that meeting, have lunch, get this work done, go to the gym…Sound familiar? We all suffer from the Procrastination plague at some ... Read the Post
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Water Fasting – The Path to Clarity and Enlightenment
I just did a 2 day Water Fast!! 2 days is not very long at all, my intention was to do 3 days, but I got just what I needed in 2! If I was looking for all the physical benefits that a water fast offers I would have pushed through and continued to 3 or 4 days. What I was after was so much more than the physical. Not to discredit the amazing benefits to your body. The Awakening I had ... Read the Post